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Moving Through Life Transitions with Power and Purpose (2nd Edition), by Cara DiMarco Ph.D.
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This concise book offers a course of action for people who are undergoing significant life changes (transitions) in the conduct, direction, or environment in their lives. Written in a very personal style, this book is filled with straightforward explanations, examples, honest questions, and journal exercises designed to guide the reader through any life transition. This book is a “road” for self-discovery and self-growth, leading to a renewed sense of strength and optimism. KEY TOPICS: Includes self-assessment, self-reflection, and journal exercises throughout the book. Offers systematic coverage of complex psychological topics in a lively, easy-to-read format, filled with light- hearted examples and humorous illustrations. For readers who are undergoing significant life changes.
- Sales Rank: #400104 in Books
- Published on: 1999-06-21
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .50" w x 6.90" l, .55 pounds
- Binding: Paperback
- 165 pages
From the Back Cover
This concise book offers a course of action for people who are undergoing significant life changes (transitions) in the conduct, direction, or environment in their lives. Written in a very personal style, this book is filled with straightforward explanations, examples, honest questions, and journal exercises designed to guide the reader through any life transition. This book is a “road” for self-discovery and self-growth, leading to a renewed sense of strength and optimism. Includes self-assessment, self-reflection, and journal exercises throughout the book. Offers systematic coverage of complex psychological topics in a lively, easy-to-read format, filled with light- hearted examples and humorous illustrations. For readers who are undergoing significant life changes.
Most helpful customer reviews
2 of 2 people found the following review helpful.
Life Changer
By Sade
Instead of feeling like I'm being tossed around by the winds of change I finally feel like I'm anchored within myself. Buy this book, but more importantly read it and do the exercises. All the answers are within you, you just need to ask the right questions. This book has the right questions and it will not only help you move through this transition, but through all the transitions you will have for the rest of your life. This book was recommended by an instructor at my College last semester, and I am so glad I bought it.
0 of 0 people found the following review helpful.
Utilizing the timeline ended up being my transitions lifeline.
By Lisa Lusk
This book played a key role in transitioning me back into a less fearful life, back into feeling whole and able again. Remembering my strengths, understanding my losses, my endings. Turning on my windshield wipers so that my future and my path were more visible and easier to navigate.
I would actively read through each page, stopping to answer questions along the way or to highlight something that spoke to me personally. One of the exercises I valued most was the timeline, referenced as the transitions lifeline. It was a huge eye opener for me, a powerful tool that helped me forgive myself for what I imagined were my failures. What I actually learned was how strong I was to have moved through so many transitions. I kinda think I'm superwoman now. I highly recommend this book.
0 of 0 people found the following review helpful.
This is a book I would recommend to any woman who feels like life is slipping ...
By Kathleen Elligsen
This is a book that I believe every woman should read. In reading it, and doing the exercises in it, I feel in control of myself, and my life again. We all have the answers, and reading this book will enable you to search yourself and find your own answers. Dr. DiMarco has written a book that is full of information that is relevant to any time period in your life, and has an ease of reading making it very understandable. This is a book I would recommend to any woman who feels like life is slipping between their fingers and that transitions, whether major or minor, are taking control. Moving Through Life Transitions with Power and Purpose will truly change your outlook on life and self esteem. A very good read.
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