Jumat, 27 Januari 2012

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Read This Book Tonight To Help You Win Tomorrow: Get Mentally Primed To Perform Your Best, by Dr. Rob Gilbert

It's the night before the big game or competition. Athletes have put in endless hours of practice time to prepare for the event. Their physical training is complete, but how can they be assured of being at their peak condition mentally? Based on author Dr. Rob Gilbert's 30 years of consulting with thousands of athletes, "Read This Book Tonight To Help You Win Tomorrow" includes: • Over 120 of the greatest sports motivational quotes ever assembled. • 40 power statements for game day to perform your best under pressure. • What the greatest upset in sports history can teach you about never giving up. • Overcoming competitive fears, nerves and doubts. • The simple mantra that helps athletes block out distractions. • 5 must have rules for going all out. • Getting rid of the "Mental Emergency Brake." • Striking the right balance between caring too much and caring too little. • Proven methods to loosen up and play your best. • Decision vs. action. Why athletes must know the difference. • Tommy Lasorda's secret weapon to help athletes win. • How focusing on effort instead of outcome boosts performance. • Maximizing athletic ability, being a team leader and playing out of your mind. • Eliminate the 14 killer words that destroy performance.

  • Sales Rank: #7104360 in Books
  • Published on: 2013-02-02
  • Original language: English
  • Dimensions: 9.00" h x .27" w x 6.00" l,
  • Binding: Paperback
  • 118 pages

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Kamis, 26 Januari 2012

[M323.Ebook] Download Ebook Prologue to Violence: Child Abuse, Dissociation, and Crime (Psychoanalysis in a New Key Book Series), by Abby Stein

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Prologue to Violence: Child Abuse, Dissociation, and Crime (Psychoanalysis in a New Key Book Series), by Abby Stein

Despite mounting references to the "transgenerational transmission of violence," we still lack a compelling understanding of the linkage between the interpersonal violence of early life and the criminal violence of adulthood. In Prologue to Violence, Abby Stein draws on the gripping narratives of 65 incarcerated subjects and extensive material from law enforcement files to remedy this lacuna in both the forensic and psychodynamic literature. In the process, she calls into question prevailing beliefs about criminal character and motivation.� For Stein the early trauma to which adult criminals are subjected remains unformulated and, as such, unavailable for reflection.� Contrary to common belief, these criminals, especially sex murderers, do not commit their crimes in a rational or fully conscious way.� They are not driven by deviant fantasy, their psychopathy is not inborn, and they rarely commit acts of violence "without conscience."

Stein’s interdisciplinary analysis of her data infuses contemporary relational psychoanalysis with the insights of neuroscience, traumatology, criminology, and cognitive and narrative psychology. A powerful challenge to offender treatment programs to address the shaping impact of childhood trauma rather than merely to "correct" the cognitions of violent offenders, Prologue to Violence will be equally compelling to researchers and academics investigating child abuse and adult violence. Its mental health readership will be broad and deep, ranging beyond clinicians who work with offender populations to all therapists who wrestle with experiences of dissociation and aggressive enactment in everyday life.�

  • Sales Rank: #2538338 in Books
  • Brand: Brand: Routledge
  • Published on: 2006-11-17
  • Original language: English
  • Number of items: 1
  • Dimensions: .65" h x 6.40" w x 9.26" l, .92 pounds
  • Binding: Hardcover
  • 18 pages
Features
  • Used Book in Good Condition

Review

"In writing a book linking crime and dissociation, Stein has give us a work that is at once poetic and integrative, rich in its psychodynamic grasp of violent criminals' disturbing interior. At the same time, her work provides an exhaustive and critical review of existent literature in forensics, social psychology, and other related fields. Stein's approach to this knotty problem is broad, complex, and deep. In a time of global violence, it is an important study."

- Sue Grand, Ph.D., Faculty and Supervisor, NYU Program in Psychotherapy and Psychoanalysis

"Prologue to Violence is unique in what it tells us about the phenomenon of dissociation.� Abby Stein combines close clinical study with sensitive and thorough exploration of psychoanalytic and psychiatric literature.� Her observations on the dissociation of the criminal perpetrator are, I believe, consistent with what occurs in those engaged in mass killing.� This is a book that offers much illumination for our continuous societal struggles with the forces of violence and destruction."

- Robert Jay Lifton, M.D., Distinguished Professor Emeritus, Harvard Medical School

"Offering a contemporary relational psychoanalytic perspective, [Stein] examines her interviews with 65 incarcerated adults to seek out the characteristics of early trauma (e.g., dissociation, distorted self, and defective logic, language, and symbolization) and its impact on adult violence.� Dissociation is like a prolonged state of dreaming while awake, and the potent narratives Stein provides illustrate amnesia that leads to sparse description and some confabulation.� The author explores anger, aggression, and interventions with these violent individuals and questions the prevailing view that guilt, fantasy life, and defense mechanisms motivate violence....These case studies illustrate that these criminals do not commit crimes in a rational and fully conscious way."

- CHOICE, May 2007

"[Stein] seamlessly integrates psychoanalytic theory and her clinical work into a unique understanding of violent offenders.� However, by according dissociation a central etiological role,�Stein also makes a significant contribution to the current debate about this mechanism within contemporary psychoanalysis.� Her sensitivity to the indicants of dissociated moral feeling in individuals widely regarded as conscienceless has important clinical and philosophical applications....Stein gives�us a highly intelligent, depth psychological perspective of the frighteningly opaque inner worlds of violent offenders.� Part of the pleasure in reading her work is the window it provides into their experiences, helping us make sense of�what lurks beneath their acts of cruelty and seeming inhumanity.� That Stein also engages important issues debated within contemporary psychoanalysis only adds to its appeal.� Needless to say, this book is strongly recommended for psychoanalysts and mental health practitioners as well as those who have a more specific interest in the dynamics of violence."

- Ronald C. Naso, Ph.D., Psychologist-Psychoanalyst, 27(2), 2007

"In Prologue to Violence: Child Abuse, Dissociation, and Crime, Abby Stein proposes a thought-provoking thesis that has the potential to radically alter our understanding of the nature of the most extreme and perplexing instances of violent crime. In doing so, Stein presents a detailed and particularly compelling argument, and�her conceptual formulation is a complex and sophisticated one; it is an intricate argument that is intellectually challenging and consequently requires dedication and sustained concentration to follow. However, Stein's argument is securely grounded in established research findings and solid clinical observations, and her understanding of dissociative processes is exceptionally refined and clinically useful. Those with the motivation and patience to give her treatise the careful reading it deserves are likely to come away with a greatly enriched understanding of dissociation not only as it manifests in violent criminals but in people in general."

- Steven N. Gold, PsycCRITIQUES, 53, 2008

"In her ground-breaking book, Abby Stein contributes, in my opinion, one of the best discussions of the importance of shaping the impact that childhood trauma has on violent offenders.� Through her thorough analysis of cases of incarcerated individuals, Stein is able to convince us that cessation of an offender's aggressive behavior with aid the client and society.� Stein remains true to her effort to provide a thorough explanation of the role dissociation plays in child abuse and crime, including the reason why violent offenders dissociate.� This book is ideal for both the criminal justice practitioner and the researcher.� Stein provides an insighful case for the integration of dissociated memories and affects as�a primary goal of therapy so that the offender's anxiety can be diminished to the point that he or she is ready to learn the benefits of cognitive-behavior retraining in the prison setting."

- Prof. Kimora, Journal of Offender Rehabilitation, 54(1/2), 2007

"Abby Stein's important book sings in many keys at the same time.� Her insights are crucial in an America that imagines that the family is 'good' and criminals are 'bad,' and exemplify the complex web of pain that family, considered an absolute 'good,' inflicts to pervert children who become 'bad.'� It is a harrowing and compassionate testimony to the personal and social costs of first abandoning children to unqualified, sadistic parents, and then consigning prisoners to a pathologically punitive penal system....Prologue to�Violence is a powerful symphony.�Abby Stein richly illustrates the power of psychohistorical analysis and the weak inefficiency of branding people as�good or evil and condemning�or exonerating them without further examination.� She supersedes the kind of simplistic blaming that leaves conditions in the U.S. family unmitigated and abandons children to the violence that leads to dissociated, criminal behavior.� Prologue to Violence is a sterling and unforgettable contribution to psychohistory and all of knowledge.� I cannot recommend it highly enough."��

- Harriet Fraad, The Journal of Psychohistory, 35(4), 2008

"Awareness of these links [between child abuse and violent offenders] is not new, as Stein points out in overviewing relevant research.� What is new, and hence the importance of her book, are the theoretical connections Stein skillfully forges. [Her] core thesis is explicated, amplified, nuanced, and, most importantly, constantly reinforced through the use of some extraordinarily gruesome examples of human nastiness. But, thankfully, the writing skillfully manages to rise above its subject matter.� I take it to be the role�of good books to make us think more about a topic and Stein's book certainly accomplished that.� Although she is not a criminologist, Stein has written an important text about a topic - extreme violence - which criminologists have for too long�left for mainstream psychologists and journalists to deal with."

- Tony Jefferson, Ph.D., Theoretical Criminology, 12(2), 2008�

"Incisive and insightful, Abby Stein's Prologue to Violence is a timely and important contribution to the growing literature highlighting dissociation as a major factor in violent crime.� It calls into question much that is considered sacrosanct in the field of criminology and may herald a new, more open investigation into the forces that�drive violent behavior in the world today."

- Andrew Moskowitz, Ph.D., Journal of Trauma and Dissociation, 9(3), 2008�

"Prologue to Violence is replete with case files to illustrate Abby Stein's major thesis, an attempt to relate Sullivanian theories of dissociation to the understanding of violent behavior. Applying a psychoanalytic sensibility to the underlying dynamics in criminal behavior gives a refreshing new context within which to look at a population that is historically devalued and disavowed."

- Alan Sirote, LCSW, Psychoanalytic Perspectives, 6(1), 2009

About the Author

The author of numerous articles on criminal psychopathology, child abuse and neglect, and states of consciousness during acts of violence, Abby Stein, Ph.D., is Adjunct Associate Professor in the Inter-disciplinary Studies Program of the John Jay College of Criminal Justice of the City of New York. She is currently a postdoctoral fellow at the William Alanson White Institute of Psychiatry, Psychoanalysis, and Psychology.

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9 of 10 people found the following review helpful.
A truly original study, brilliantly written
By Michael Blitz
It's rare to find a work of deep scholarship in the social sciences that both shifts the ways in which we think about fundamental psycho-pathologies AND engages even the uninitiated reader with fine prose. Dr. Stein has managed this feat in a book that is sure to prompt many energetic conversations about the precursors to a "criminal" personality. Particularly interesting is Dr. Stein's examination of--and challenge to--the ideas of psychopathy and sociopathy both in children who have been abused and in the adults they become. This is a remarkable study whose readers will be fascinated and, frequently, surprised by Dr. Stein's conclusions.

0 of 0 people found the following review helpful.
Prologue to Violence
By Sandra Johnson
Product arrived in a timely fashion and nicely packaged. Excellent resource in clarifying this syndrome and legacy of violence and mental illness that effects so many directly, and our entire society as well.

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Rabu, 25 Januari 2012

[E171.Ebook] Download Ebook Diversity and Society: Race, Ethnicity, and Gender, by Joseph F. Healey, Andrea (Andi) Stepnick

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Diversity and Society: Race, Ethnicity, and Gender, by Joseph F. Healey, Andrea (Andi) Stepnick

Adapted from Joseph F. Healey and Eileen O’Brien’s bestselling Race, Ethnicity, Gender, and Class, this brief and accessible text presents a unified sociological frame of reference to help students analyze minority-dominant relations in the U.S. Diversity and Society: Race, Ethnicity, and Gender, Fifth Edition explores the history and contemporary status of racial and ethnic groups in the U.S., including differences between the experiences of minority men and women. In addition, the book includes comparative, cross-national coverage of group relations.

  • Sales Rank: #24898 in Books
  • Published on: 2016-03-07
  • Original language: English
  • Number of items: 1
  • Dimensions: .90" h x 7.30" w x 9.10" l, .0 pounds
  • Binding: Paperback
  • 536 pages

About the Author
Joseph F. Healey is Professor Emeritus of Sociology at Christopher Newport University in Virginia. He received his PhD in sociology and anthropology from the University of Virginia. An innovative and experienced teacher of numerous race and ethnicity courses, he has written articles on minority groups, the sociology of sport, social movements, and violence, and he is also the author of Statistics: A Tool for Social Research (10th ed., 2014).

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0 of 1 people found the following review helpful.
Five Stars
By brandee rice
So much better then buying these costly books and does the same job!

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Rabu, 04 Januari 2012

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New Perspectives Microsoft Office 365 & Office 2016: Introductory, Spiral bound Version, by Patrick Carey, Carol DesJardins, Ann Shaffer,

Develop the Microsoft Office 2016 skills you need to be successful in college and beyond with the emphasis on critical-thinking, problem-solving, and in-depth coverage found in NEW PERSPECTIVES MICROSOFT OFFICE 365 & OFFICE 2016: INTRODUCTORY. Updated with all-new case scenarios, this edition clearly applies the skills you are learning to real-world situations to make concepts even more relevant. New Productivity Apps provide a visual introduction to Microsoft OneNote, Sway, Office Mix and Edge with fun, hands-on activities. Companion Sways provide videos and step-by-step instructions to help you learn to use each app. NEW PERSPECTIVES MICROSOFT OFFICE 365 & OFFICE 2016: INTRODUCTORY demonstrates the importance of what you're learning while strengthening your skills and helping you transfer skills to other applications and disciplines for further success.

  • Sales Rank: #139479 in Books
  • Published on: 2016-03-04
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.90" h x 1.40" w x 9.20" l, .0 pounds
  • Binding: Spiral-bound
  • 1024 pages

About the Author
Mr. Patrick Carey received his M.S. in Biostatistics from the University of Wisconsin, where he worked as a researcher designing and analyzing clinical studies. He co-authored his first textbook on using Excel as a statistical tool. Today, Mr. Carey has authored or co-authored more than 20 leading academic and trade texts for the software industry.

Ms. Carol DesJardins spent 25 years in the private sector as a programmer, systems analyst and eventually Chief Information Officer. During that time, she honed her skills with Excel as an analysis tool. She transitioned her knowledge to the classroom and has taught several applications and programming courses. Ms. DesJardins co-authored her first textbook on Excel. In addition to writing, she continues to teach at St. Clair County Community College.

Ms. Ann Shaffer has contributed to several books about computers, including NEW PERSPECTIVES ON MICROSOFT WORD. She began a career in textbook publishing as a Development Editor for William C. Brown and is now a freelance technical editor and writer. Ms. Shaffer holds a Master's degree in English from the University of Wisconsin-Madison.

Dr. Mark Shellman, Ed.D., is an instructor and the Chair of the of the Information Technology Department at Gaston College in Dallas, North Carolina. A recent winner of the Instructor of the Year award at Gaston, Mark prides himself on being an excellent teacher and helping students succeed. Mark has been teaching information technology for over thirty years.

Sasha Vodnik is a web developer and author with over 15 years of experience creating web content and writing about it. He enjoys the challenge of keeping on top of the fast-changing landscape of the modern web, as well as explaining how to write clean, powerful code in languages like HTML, CSS, JavaScript, and XML.

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Selasa, 03 Januari 2012

[K243.Ebook] Ebook Download Lights Out: A Cyberattack, A Nation Unprepared, Surviving the Aftermath, by Ted Koppel

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Lights Out: A Cyberattack, A Nation Unprepared, Surviving the Aftermath, by Ted Koppel

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Lights Out: A Cyberattack, A Nation Unprepared, Surviving the Aftermath, by Ted Koppel

In this New York Times bestselling investigation, Ted Koppel reveals that a major cyberattack on America’s power grid is not only possible but likely, that it would be devastating, and that the United States is shockingly unprepared.

Imagine a blackout lasting not days, but weeks or months. Tens of millions of people over several states are affected. For those without access to a generator, there is no running water, no sewage, no refrigeration or light. Food and medical supplies are dwindling. Devices we rely on have gone dark. Banks no longer function, looting is widespread, and law and order are being tested as never before.�

It isn’t just a scenario. A well-designed attack on just one of the nation’s three electric power grids could cripple much of our infrastructure—and in the age of cyberwarfare, a laptop has become the only necessary weapon. Several nations hostile to the United States could launch such an assault at any time. In fact, as a former chief scientist of the NSA reveals, China and Russia have already penetrated the grid. And a cybersecurity advisor to President Obama believes that independent actors—from “hacktivists” to terrorists—have the capability as well. “It’s not a question of if,” says Centcom Commander General Lloyd Austin, “it’s a question of when.”�

And yet, as Koppel makes clear, the federal government, while well prepared for natural disasters, has no plan for the aftermath of an attack on the power grid.� The current Secretary of Homeland Security suggests keeping a battery-powered radio.

In the absence of a government plan, some individuals and communities have taken matters into their own hands. Among the nation’s estimated three million “preppers,” we meet one whose doomsday retreat includes a newly excavated three-acre lake, stocked with fish, and a Wyoming homesteader so self-sufficient that he crafted the thousands of adobe bricks in his house by hand. We also see the unrivaled disaster preparedness of the Mormon church, with its enormous storehouses, high-tech dairies, orchards, and proprietary trucking company – the fruits of a long tradition of anticipating the worst. But how, Koppel asks, will ordinary civilians survive?

With urgency and authority, one of our most renowned journalists examines a threat unique to our time and evaluates potential ways to prepare for a catastrophe that is all but inevitable.

  • Sales Rank: #747966 in Books
  • Published on: 2015-10-27
  • Released on: 2015-10-27
  • Formats: Audiobook, CD, Unabridged
  • Original language: English
  • Number of items: 7
  • Dimensions: 5.90" h x 1.10" w x 5.10" l,
  • Running time: 480 minutes
  • Binding: Audio CD

Amazon.com Review

An Amazon Best Book of November 2015: Investigative reporting that reads like fiction - or maybe I just wish it was fiction. In Lights Out, Ted Koppel flashes his journalism chops to introduce us to a frightening scenario, where hackers have tapped into and destroyed the United States power grids, leaving Americans crippled. Koppel outlines the many ways our government and response teams are far from prepared for an un-natural disaster that won't just last days or weeks - but months - and also shows us how a growing number of individuals have taken it upon themselves to prepare. Whether you pick up this book to escape into a good story, or for a potentially potent look into the future, you will not be disappointed. – Penny Mann

Review
"[Koppel's] suggestion that the United States look back to the era of mass civil defense as a model for how we might start to make preparations is provocative and sobering at the same time."
-The New York Times Book Review

“Ted Koppel has set off a firestorm with his explosive new book….A devastating cyberattack on our powergrid [is]…the risk Koppel has brought to the attention of the American public.”
-The Energy Times

"Lights Out�is a timely warning about the vulnerability of America to a massive cyberattack that would cripple all we take for granted –�electricity, communication, transportation. This is not science fiction. Hats off to Ted Koppel for putting us all on alert."
–TOM BROKAW

"Without a single bullet, bomb, or missile, a foreign enemy can now launch a devastating attack on the United States. Koppel explores how cyberwarfare threatens all of us, assesses the risks, criticizes the lack of government action, and finds praise for the Mormon way of disaster preparedness. I hope he's wrong about the danger but fear he's right on the mark."
–ERIC SCHLOSSER, author of Command and Control�and Fast Food Nation

"Ted Koppel's unparalleled reporting skills are on full display in Lights Out. A fascinating and frightening look at just how vulnerable we are to a cyberattack."
–ANDERSON COOPER

“As readers would expect from Ted Koppel, Lights Out is dramatic but not hyped, tied to today’s news of shaky infrastructure and cyber attacks but also forward looking. This is an engrossing and significant book.”
—JAMES FALLOWS, national correspondent, The Atlantic; author of China Airborne

“In Lights Out, Ted Koppel uses his profound journalistic talents to raise pressing questions about our nation’s aging electrical grid. Through interview after interview with leading experts, Koppel paints a compelling picture of the impact cyberattacks may have on the grid. The book reveals the vulnerability of perhaps the most critical of all the infrastructures of our modern society: the electricity that keeps our modern society humming along.”
—MARC GOODMAN, author of Future Crimes

"Ted Koppel has written an important wake-up call for America on the threat of a crippling cyberattack. The danger we face right now is great, but so is the failure to acknowledge that the threat exists at all."
–LEON PANETTA, former U.S. Secretary of Defense�

"Lights Out�illuminates one of the greatest vulnerabilities to our nation –�a cyberattack on our power grid. It is a wake-up call for all of us. We are the nation that created the internet; we should be the first to secure it. This powerful book could be the catalyst for just such a change."
–GENERAL (RET.) KEITH ALEXANDER, former director of the National Security Agency

"Try to imagine what a malevolent government, armed with the latest computer sophistication, could do to another nation's complex and entirely digital-dependent economy and social infrastructure. Fortunately, Ted Koppel has imagined it for us. We have been warned."
–GEORGE F. WILL

"When the lights go out after the cyberattack, this is the book everyone will read."
�–RICHARD A. CLARKE, author of Cyber War and former National Coordinator for Security, Infrastructure Protection, and Counter-terrorism

“A bold enumeration of the challenges posed by the digital age; an appeal to safeguard new instruments of human flourishing by studying the ways in which they could be exploited.”
—HENRY A. KISSINGER

About the Author
TED KOPPEL, a 42-year veteran of ABC News, was anchor and managing editor of Nightline from 1980 to 2005. New York University recently named Koppel one of the top 100 American journalists of the past 100 years. He has won every significant television award, including 8 George Foster Peabody Awards, 11 Overseas Press Club Awards (one more than the previous record holder, Edward R. Murrow), 12 duPont-Columbia Awards and 42 Emmys. Since 2005 he has served as managing editor of the Discovery Channel, as a news analyst for BBC America, as a special correspondent for Rock Center, and continues to function as commentator and non-fiction book critic at NPR. He has been a contributing columnist to the�New York Times, the�Washington Post, and the�Wall Street Journal�and is the author the�New York Times�bestseller�Off Camera.

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330 of 348 people found the following review helpful.
Possibly the most important book of the decade
By Monica J. Kern
People have been warning of the potential catastrophe awaiting us if the electric grid should fail for a long time, but most of those warnings have fallen on deaf ears or considered the rantings of post-apocalyptic doomsayers. But when Ted Koppel--one of the nation's most trusted journalists--takes up the cause, each and every one of us needs to listen. In a relatively short and readable book, Koppel succinctly and unemotionally makes the case that (a) the electric grid of the U.S. is extremely vulnerable to collapse due to either cyberwarfare, EMP attack, or solar flare; (b) due to a variety of economic and political reasons, we have not implemented necessary steps to protect the grid; and (c) most frighteningly of all, we do not have emergency plans on either the state or federal level to deal with a widespread collapse of the grid.

This is not a trivial threat. Imagine Katrina, only thousands-fold. Koppel notes that the report of the commission tasked with evaluating a potential EMP attack predicted that, in the case of such an attack that would destroy large parts of the grid, only 1 in 10 Americans would still be alive a year later. It is important to stress in light of the preceding sentence that Koppel's book is NOT a hysterical fear-mongering rant; instead, it is a careful analysis of the genuine risks and a convincing documentation of how completely unprepared we are, at all levels, to face this threat. As a chilling example, consider the quote Koppel provides by Jeh Johnson, secretary of the Department of Homeland Security, who when asked how the country would respond to a collapse of the grid, said "Oh, I'm sure FEMA has the capability to bring in backup transformers." As Koppel so compellingly describes, we not only don't have sufficient spare transformers lying around, we don't even have the infrastructure to deliver them in a timely manner.

Koppel also offers a convincing argument that this threat is different from other seemingly similar threats, such as nuclear war. Simply put, with conventional or nuclear war, we know who is attacking or might attack us, and our ability to quickly administer an equal or greater response serves as a deterrent to any even slightly sane enemy. It is also the case that relatively few nations exist with the capability to mount a conventional or nuclear offense against us. But as Koppel notes, this is the first time in the history of warfare where "small groups, even individuals, can undermine the critical infrastructure of a state."

The book is divided into three major sections: The first, "A Cyberattack" is a careful if sometimes dry and technical argument demonstrating the vulnerability of the grid. My impression is that Koppel started the book this way to show that he isn't merely fear-mongering, but if you find your eyes glazing over the minutiae of the SCADA computer software used by electric companies, don't give up on the book entirely; skip to the second section, "A Nation Unprepared," which documents chillingly the lack of planning for a collapse of the grid by the very federal agencies that OUGHT to be planning for such an event, and the third section, "Surviving the Aftermath," where Koppel describes the mind-set and actions taken by the groups most likely to survive a grid collapse, such as preppers and the Mormons. While that section is perhaps the most "optimistic" part of the book, the optimism dims more than a bit when Koppel repeatedly raises but never satisfactorily answers the question of how these prepared individuals or communities will react when throngs of panicked citizens who HAVEN'T prepared come knocking on their doors and asking for help.

I don't often encounter a book that I think literally everybody in the country should read, including and especially our nation's leaders. We can take steps to protect the grid. It won't be cheap or easy, but it can be done. My hope is that Koppel's book will attract enough attention that we will no longer ignore this very real vulnerability.

118 of 122 people found the following review helpful.
Cyber Pearl Harbor
By David Wineberg
Because he’s Ted Koppel, he gets to interview cabinet secretaries and their senior staff, as well as senior civil servants, politicians and agency heads. To set up interviews across the country, he simply called US Senators. That quality alone makes Lights Out a higher level read. The other plus is the way Koppel has organized and written this book. It is broken out into bite-sized chapters, like television news items, keeping interest but delivering the salient points succinctly. And he leaves no stone unturned. Every time you think “Yes, but…” he has the answer in the next paragraph, page or chapter. So Lights Out is both challenging and satisfying, fascinating and horrifying. And important.

The core of the horror is our electrical grid. It is no secret that it old, old fashioned, creaky, decrepit and vulnerable to physical attack. Koppel adds that in addition, it is even more vulnerable to cyberattack. Hackers could, if they so desired, crash the whole electric grid, much as the United States and Israel ruined Iran’s uranium processing plants and as Iran turned 30,000 Saudi computers into useless doorstops. We have the technology; we have successfully deployed it ourselves. If similar efforts were made against the USA, it would mean weeks and months before power was restored. Water would stop flowing, gas would stop flowing, gas stations would close, hospitals would close, banking systems would cease. Debit and credit cards would not operate. Replacements for Very Large Transformers run to over a year lead time. The US has hundreds, all custom made.

And the government? Clueless. There are no plans to deal with this or prevent it. Cabinet Secretaries contradict agency heads on the existence of plans, administration “experts” minimize the possibilities, first responders hope they can retire before they have to deal with it. That is the state of American preparedness. There is no policy, no oversight, no budget, no contingency, no planning at all. We’ll deal with it when it happens, like global warming. It’s just not real enough for Americans to worry about. The best advice from Washington? Ensure you have a portable radio and fresh batteries.

Koppel is clearly worried about it, and all the really nonpolitical experts are unanimous in saying it’s a matter of when and not if. Without a doubling of America’s capacity to feed and house itself somewhere where there’s electricity, there is no way to see everyone through such a period. And no one is even trying, except for handfuls of survivalists/preppers. They are individually preparing for a Mad Max sort of post-apocalypse era, where bullets matter as much as dried food.

It’s a short, fast read, a slap up the side of the head, and a national scandal. We spend billions on 800 foreign bases and ensuring dangerous liquids like chocolate frosting don’t make it into airplane cabins, but the national electrical grid limps to its almost inevitable fate, unattended.

David Wineberg

154 of 165 people found the following review helpful.
It seems to have a good list of references but there are not a lot ...
By gemniii
In response to the age old question "Where were you when the lights went out?"
Same place where I was, in the dark.
This book reflects the authors capability to interview important people. However their responses are fairly uniform across the board.
Yes, there might be a problem and we are doing very little to prepare.

The book is short, I read it on a Sunday afternoon. It seems to have a good list of references but there are not a lot of details in the recommendations. Three chapters and about 27 pages are used to discuss the Mormons, which can be summed up as they are prepared.

Based on a TV interview I expected more details, Such as a ranking of which geographic areas are most in danger. Are here areas of much older facilities likely to be difficult to repair? Actions to take if a problem occurs, rather than just "have a plan". Hard examples of major recent power outages and time it took to recover, instead of just a few examples.

For instance if 1 major transformer is lost do we stay or do we go?

If you know nothing about the grid and the potential for it failing, nothing about cyberwarfare and the possibilities, this might be a good introduction.

It's a very easy read without a ton of details. And it shows what the government is not doing. If you remember the Northeast blackout of 2003 in which a software bug plunged 55 million in to the dark then you know the possibility of computer failure taking down the grid.

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